Fred Newton 10:05 row
2,363m
Meters
10:05.5
Time
2:08.1
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 54 |
October 14, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,363m | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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