Fred Newton 25:57 row
6,024m
Meters
25:57.9
Time
2:09.3
Pace
369
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 83 |
October 17, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.9 | 6,024m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 25:57.9 | 227m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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