Fred Newton 6:40 row
1,522m
Meters
6:40.6
Time
2:11.6
Pace
91
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 82 |
October 17, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.6 | 1,522m | 2:11.6 | 154 | 828 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 6:40.6 | 384m | 2:10.9 | 156 | 835 | 24 |
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Workout Graph
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