Fred Newton 25:59 row
6,018m
Meters
25:59.7
Time
2:09.5
Pace
366
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 82 |
October 23, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.7 | 6,018m | 2:09.5 | 161 | 853 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 25:59.7 | 234m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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