Fred Newton 9:57 row
2,316m
Meters
9:57.8
Time
2:09.0
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 82 |
October 23, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 2,316m | 2:09.0 | 163 | 860 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 9:57.8 | 1,174m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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