Fred Newton 13:11 row
3,013m
Meters
13:11.4
Time
2:11.3
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 84 |
November 01, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.4 | 3,013m | 2:11.3 | 155 | 831 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 13:11.4 | 736m | 2:10.0 | 159 | 847 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.