Fred Newton 8:36 row

2,021m

Meters

8:36.5

Time

2:07.7

Pace

125

Calories

Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count218
Drag Factor84

November 01, 2023 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.5 2,021m 2:07.7 168 877 25
5:00.0 1,154m 2:09.9 159 848 25
8:36.5 867m 2:04.8 180 918 25

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Workout Graph

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