Fred Newton 11:12 row
2,523m
Meters
11:12.0
Time
2:13.1
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 83 |
November 03, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.0 | 2,523m | 2:13.1 | 148 | 809 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 11:12.0 | 275m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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