Fred Newton 10:56 row
2,521m
Meters
10:56.6
Time
2:10.2
Pace
153
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 82 |
November 03, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,521m | 2:10.2 | 158 | 845 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:56.6 | 217m | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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