Fred Newton 10:59 row

2,518m

Meters

10:59.2

Time

2:10.8

Pace

152

Calories

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count262
Drag Factor82

November 03, 2023 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.2 2,518m 2:10.8 156 837 23
5:00.0 1,118m 2:14.1 145 798 24
10:00.0 1,165m 2:08.7 164 864 24
10:59.2 235m 2:05.9 175 902 23

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Workout Graph

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