Fred Newton 5:05 row
1,131m
Meters
5:05.7
Time
2:15.1
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 41 |
November 03, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,131m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 5:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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