Fred Newton 21:47 row
5,027m
Meters
21:47.8
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 81 |
November 06, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 5,027m | 2:10.0 | 159 | 847 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 21:47.8 | 421m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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