Fred Newton 13:18 row
3,023m
Meters
13:18.6
Time
2:12.0
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 81 |
November 06, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 3,023m | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 13:18.6 | 761m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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