Fred Newton 10:05 row
2,245m
Meters
10:05.3
Time
2:14.8
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 54 |
November 06, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,245m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.