Fred Newton 11:28 row
2,521m
Meters
11:28.6
Time
2:16.5
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 83 |
November 11, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 2,521m | 2:16.5 | 137 | 772 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 11:28.6 | 330m | 2:14.2 | 145 | 797 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.