Fred Newton 11:14 row
2,518
Meters
11:14.2
Time
2:13.8
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 83 |
November 11, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.2 | 2,518 | 2:13.8 | 146 | 802 | 148 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 11:14.2 | 281 | 2:12.0 | 152 | 823 | 16 | 23 |
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Workout Graph
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