Fred Newton 11:01 row
2,522m
Meters
11:01.9
Time
2:11.2
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 83 |
November 11, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.9 | 2,522m | 2:11.2 | 155 | 833 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 11:01.9 | 248m | 2:04.7 | 180 | 919 | 23 |
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Workout Graph
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