Fred Newton 15:05 row
3,512m
Meters
15:05.3
Time
2:08.8
Pace
215
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 23 |
Stroke Count | 353 |
Drag Factor | 62 |
November 13, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.3 | 3,512m | 2:08.8 | 163 | 862 | 23 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
15:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.