Fred Newton 13:18 row
3,057m
Meters
13:18.1
Time
2:10.5
Pace
185
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 83 |
November 13, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.1 | 3,057m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 13:18.1 | 769m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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