Fred Newton 11:05 row
2,524m
Meters
11:05.9
Time
2:11.9
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 82 |
November 15, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.9 | 2,524m | 2:11.9 | 152 | 824 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 11:05.9 | 252m | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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