Fred Newton 6:42 row
1,520m
Meters
6:42.0
Time
2:12.2
Pace
90
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 82 |
November 15, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.0 | 1,520m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 6:42.0 | 390m | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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