Fred Newton 10:04 row
2,147m
Meters
10:04.6
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 58 |
January 01, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,147m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.