Fred Newton 10:03 row

2,191m

Meters

10:03.9

Time

2:17.8

Pace

126

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count235
Drag Factor55

January 01, 2024 14:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 2,191m 2:17.8 134 760 23
5:00.0 1,077m 2:19.2 130 745 23
10:00.0 1,103m 2:15.9 139 778 24
10:03.9 11m 2:57.2 63 516 0

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Workout Graph

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