Fred Newton 10:03 row
2,191
Meters
10:03.9
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 55 |
January 01, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,191 | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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