Fred Newton 13:22 row
3,015m
Meters
13:22.8
Time
2:13.1
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 83 |
January 03, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.8 | 3,015m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 13:22.8 | 779m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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