Fred Newton 10:08 row
2,198m
Meters
10:08.7
Time
2:18.4
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 83 |
January 15, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,198m | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:08.7 | 28m | 2:35.3 | 93 | 621 | 7 |
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Workout Graph
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