Fred Newton 10:04 row
2,265m
Meters
10:04.5
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 83 |
January 15, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,265m | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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