Fred Newton 11:39 row
2,539m
Meters
11:39.7
Time
2:17.7
Pace
146
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 83 |
January 17, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.7 | 2,539m | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 11:39.7 | 366m | 2:16.2 | 139 | 776 | 22 |
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Workout Graph
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