Fred Newton 11:39 row

2,539

Meters

11:39.7

Time

2:17.7

Pace

146

Calories

Average Watts134
Calories Per Hour751
Stroke Rate22
Stroke Count267
Drag Factor83

January 17, 2024 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:39.7 2,539 2:17.7 134 751 146 22
5:00.0 1,075 2:19.5 129 732 61 23
10:00.0 1,098 2:16.6 137 768 64 23
11:39.7 366 2:16.2 139 758 21 22

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Workout Graph

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