Fred Newton 11:27 row
2,529m
Meters
11:27.6
Time
2:15.9
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 83 |
January 17, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.6 | 2,529m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 11:27.6 | 327m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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