Fred Newton 13:58 row
3,018m
Meters
13:58.4
Time
2:18.8
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 84 |
January 20, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.4 | 3,018m | 2:18.8 | 131 | 749 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 13:58.4 | 884m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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