Fred Newton 13:43 row
3,015m
Meters
13:43.1
Time
2:16.5
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 84 |
January 20, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.1 | 3,015m | 2:16.5 | 138 | 773 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 13:43.1 | 835m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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