Fred Newton 10:03 row
2,268m
Meters
10:03.1
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 56 |
January 20, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,268m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:03.1 | 9m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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