Fred Newton 15:24 row
3,513m
Meters
15:24.9
Time
2:11.6
Pace
211
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 82 |
January 22, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.9 | 3,513m | 2:11.6 | 153 | 828 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:24.9 | 93m | 2:13.8 | 146 | 802 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.