Fred Newton 8:54 row
2,022m
Meters
8:54.8
Time
2:12.2
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 82 |
January 22, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,022m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 8:54.8 | 914m | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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