Fred Newton 11:13 row
2,524m
Meters
11:13.1
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 82 |
January 23, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.1 | 2,524m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 11:13.1 | 276m | 2:12.4 | 151 | 818 | 23 |
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