Fred Newton 4:38 row
1,023m
Meters
4:38.1
Time
2:15.9
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 82 |
January 23, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,023m | 2:15.9 | 139 | 779 | 24 |
| 4:38.1 | 1,024m | 2:15.7 | 140 | 781 | 24 |
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