Fred Newton 10:06 row
2,247m
Meters
10:06.5
Time
2:14.9
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 82 |
January 29, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,247m | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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