Fred Newton 10:05 row
2,288m
Meters
10:05.0
Time
2:12.2
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 54 |
January 29, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,288m | 2:12.2 | 151 | 821 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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