Fred Newton 11:12 row
2,522m
Meters
11:12.1
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 82 |
January 31, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 2,522m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 11:12.1 | 275m | 2:11.0 | 155 | 834 | 22 |
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