Fred Newton 13:50 row
3,021m
Meters
13:50.9
Time
2:17.5
Pace
175
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 81 |
February 04, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.9 | 3,021m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 13:50.9 | 860m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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