Fred Newton 13:30 row
3,012m
Meters
13:30.9
Time
2:14.6
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 81 |
February 04, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.9 | 3,012m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 13:30.9 | 798m | 2:12.1 | 152 | 822 | 23 |
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Workout Graph
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