Fred Newton 9:10 row
2,016m
Meters
9:10.1
Time
2:16.4
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 81 |
February 04, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.1 | 2,016m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 9:10.1 | 938m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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