Fred Newton 25:46 row

5,514m

Meters

25:46.5

Time

2:20.2

Pace

316

Calories

Average Watts127
Calories Per Hour736
Stroke Rate21
Stroke Count554
Drag Factor82

February 06, 2024 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:46.5 5,514m 2:20.2 127 736 21
5:00.0 1,006m 2:29.1 106 663 20
10:00.0 1,056m 2:22.0 122 720 21
15:00.0 1,076m 2:19.4 129 744 22
20:00.0 1,096m 2:16.8 137 769 22
25:00.0 1,109m 2:15.2 141 786 22
25:46.5 171m 2:15.9 139 779 21

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