Fred Newton 25:46 row
5,514m
Meters
25:46.5
Time
2:20.2
Pace
316
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 82 |
February 06, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.5 | 5,514m | 2:20.2 | 127 | 736 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 25:46.5 | 171m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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