Fred Newton 6:57 row
1,520m
Meters
6:57.5
Time
2:17.3
Pace
87
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 82 |
February 06, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,520m | 2:17.3 | 135 | 765 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 6:57.5 | 437m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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