Fred Newton 13:27 row
3,020m
Meters
13:27.7
Time
2:13.7
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 81 |
February 15, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.7 | 3,020m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 13:27.7 | 795m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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