Fred Newton 8:55 row
2,014m
Meters
8:55.6
Time
2:12.9
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 81 |
February 15, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 2,014m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 8:55.6 | 911m | 2:09.3 | 162 | 857 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.