Fred Newton 15:50 row
3,520m
Meters
15:50.8
Time
2:15.0
Pace
206
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 79 |
February 20, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.8 | 3,520m | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:50.8 | 188m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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