Fred Newton 11:04 row
2,522m
Meters
11:04.7
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 78 |
February 20, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,522m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 11:04.7 | 253m | 2:07.8 | 167 | 876 | 22 |
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Workout Graph
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