Fred Newton 4:17 row
1,018m
Meters
4:17.8
Time
2:06.6
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 78 |
February 20, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,018m | 2:06.6 | 172 | 893 | 24 |
| 4:17.8 | 1,019m | 2:06.4 | 173 | 895 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.