Fred Newton 11:02 row
2,522m
Meters
11:02.8
Time
2:11.4
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 77 |
February 22, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.8 | 2,522m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 11:02.8 | 253m | 2:04.1 | 183 | 930 | 23 |
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Workout Graph
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