Fred Newton 11:18 row
2,517m
Meters
11:18.3
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 79 |
February 28, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.3 | 2,517m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 11:18.3 | 295m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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